SERVICES

Free introduction call

Before you decide to work with me, please use the opportunity to ask me questions and to tell me about yourself.
What does this call include:

MULTILEVEL PSYCHOLOGICAL Consulting

Why body centered? Why multilevel?
Because our body has memory too and saves emotions and experiences every moment of our lives. Our mind will forget trauma, but tiny parts of our muscles will remain tense, the cells will not breathe as they should and the body will still send subtle signals to lower parts of the brain that there is something wrong. This will affect our relationships, our emotions and our whole life.
We talk and we discuss as in traditional therapies, but we work on the whole system and all dimensions, which are important for a complete and not only a symptomatic healing.
Is it anxiety, low self-esteem, problems in your relationships, feeling depressed, tired and unmotivated?
Do you have panic attacks, or fear of the future?
Are you struggling to let go of past events and people?
Maybe you wake up in the middle of the night overthinking, or feeling lost, or helpless?
Or are you obsessed with thoughts even during the day?
Is it a bad habit, like smoking or over-eating which you want but cannot let go of?
There are no taboo topics. Everything you want to discuss or solve has a meaning and is important.
Healing is a journey, a path that is better walked with a companion.
You don’t have to solve your “problems” alone. I will show you that there is a way out of hopelessness and helplessness. The work at the psychotherapy is all yours, but I can help you unlock your healing potential.

Modality: zoom and life sessions
Price: 160 CHF

Package discounts available

SOLUTION CONSULTING

Short-term goal-oriented counseling on your career moves, decision-making, challenging life events and relationships. Sometimes all it takes is a little support to help yourself. Sometimes the answers and solutions just come naturally in conversation.
But sometimes you need a mentor with experience and wisdom to stand by your side.
I use my 10 years experience in the corporate HR, NLP, coaching and psychotherapy tools for achieving set goals. You are capable of more than you think now. Let me show you a different approach and a winning strategy.
You will get an action plan and a commitment contract.

Modality: zoom and life sessions – Price: 185 CHF – Package discounts available

Relationships and Couples

Relationship Consulting

It is a one person session.

You might want to work on your relationships if you

– want, but cannot connect to others on a deeper level

– want to improve your relationship with family members, e.g. parents, siblings or children

– have troubles communicating with co-workers or friends

– want to get rid of toxic people, but don’t know how

– are always finding the “wrong” partner

Modality: zoom and life sessions

Price: 160 CHF

Couples and families

System work on your family history, on your relationship as a couple, your communication styles and your ways to connect.
Topics for counseling might be:

– Break-up

– Infidelity
– Different future plans

– Wish to improve your love life

Modality: zoom and life sessions

Price: 200 CHF          

Package discounts available